Paddysmom said:
Gatorade makes me thirsty. Really!
Glad you're beginning to feel better. H/Os are the WORST!
And now I shall go prepare myself a lightweight adult beverage in preparation for "The Paris Chats" with my sisters and nieces at 2:00 CST. Eight of us in a chat room... heaven help the internet! :laugh:
Our thick, gritty, syupy version sure does. :laugh: That's good though, The Gatorade is to get the electrolytes back in you body, extra water is most often also agood thing. That's the reason for they thick stuff, if forces folks to drink more water.
BTW as for telling if you are dehydrated, it's easy, you should pee at least every two hours and the darker it it, the more dehydrated you are.