Hello there

[sarah]

I am now eligible to post in this member group as last night Dave and I decided that we really need to get fitter and sexier for our holiday in August!

My goal is to try and lose 6 - 7 kgs (13 - 16lbs) between now and August 1st. His goal is to get biceps and a "more defined" chest... so we've planned an exercise regime that started today. Please wish me luck.... I've been so lazy the last year that this is really going to be a wake-up call!!

[Mom2Daffney]

Good Luck

[sarah]

Good Luck

t'anks! I reallly REALLY need it....

[Mom2Daffney]

Good Luck

t'anks! I reallly REALLY need it....

I suffer from hypothyroidism and just lost 35 lbs. If I can do it with a sluggish metabolism, you can do it! The hardest part is sticking to it!

[sarah]

Good Luck

t'anks! I reallly REALLY need it....

I suffer from hypothyroidism and just lost 35 lbs. If I can do it with a sluggish metabolism, you can do it! The hardest part is sticking to it!

I lost 44lbs a few years ago..... I haven't put any back on but it just stopped when I met my partner. Time to get back on the horse I think!

[joflake]

I suffer from hypothyroidism and just lost 35 lbs. If I can do it with a sluggish metabolism, you can do it! The hardest part is sticking to it!
[/quote]

That is my problem too, how did you do it?

[Tundra Aries]

I wanted to say good luck!!