It's easy

[Linda1]

to fall back into old ways. I've been measuring and counting calories since Jan. In the last month I have been eye balling things, counting in my head instead of recording on paper. So, yesterday after I fixed my meal, I then measured. I found I was generous on most partions. Only reason I haven't gained some weight back is the extra outdoor work I've been doing. Paper, pen and measuring cups are back out on the counter.

[Tundra Aries]

I agree with you, it's soo easy, keep doing what you're doing, you're doing great, me on the other hand, I need a kick in the butt, big time. :ugly: