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Thread: So good I had to share this ...

  1. #1
    Yelloweyz's Avatar
    Yelloweyz is offline Senior Member
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    Default So good I had to share this ...

    From the Hungry Girl 200 under 200 book...this is a nummy filling snack (I like it for breakfast).

    APPLE SLAW
    1 med fuji apple
    1 med granny smith apple
    2 cups dry broccoli slaw mix (refridgerated section of produce aisle)
    1/2 c plain fat free yogurt
    1/2 tblsp honey
    3/4 tsp splenda

    Cut both apples into matchstick sized strips and add to the salw mix, toss well and set aside. In a separate bowl combine yogurt, honey and splenda until well mixed. Add to the slaw/apple mix and stir until thoroughly coated. Chill for at least 30 mins, store in fridge.

    Makes 5 servings (serving size about 1 cup).
    59 calories, less than 5 g fat, 29.5 mg sodium, 13 g carbs, 2.5 g fiber, 10 sugars, 2 protein.

    This is NUMMMERS.

    Mom to Indy 6/12/98 to 11/16/11 (always in my heart), and Jobe (Working TDI) English Labs, and Annie our Golden Retriever (TDI), and Kodiak (who will one day hopefully be a TDI dog if he doesn't kill me first).

  2. #2
    amazongold's Avatar
    amazongold is offline Senior Member
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    Default

    Oooh, that does sound good. I'll have to try it. Thanks!
    Jackie, Bill, Champ and Buddy

  3. #3
    Jefferson'n'Ted's Avatar
    Jefferson'n'Ted is offline Senior Member
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    Default

    It sounds delish! But may I ask how you cut the apples into match size sticks?

    Does this boat make my butt look big?

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