I'd like to join

[Buddy and Bailey]

Hello
I would like to become a member of your group! I would like to lose 50 pounds but I'm going to start slowly and make my first goal 10 pounds. Does anyone have any suggestion on how to get started? I went out tonight and bought all the right foods. I'm ready to drink tons of water and allowing myself one sweet a day.

[Chester B. Dickens]

WELCOME and congrats on the first step: Making the decision to gain a better relationship with food and take a turn for the healthier.

The 'Losers' seem to be all over the map plan-wise: Weight Watchers, South Beach, etc. etc. If you need info on any of the above, just ask. I'm sure *someone* has experience with the major systems for dropping poundage.

;D ;D ;D ;D

[Tundra Aries]

Ditto to what Dan said, congrats on your first step!

[Linda1]

Welcome back Rosanne! With the success you have had in the past, I'm sure you don't need any advice, but we are here to cheer you along!!

[Dani]

Hiya Rosanne! How's things?