This is what a lot of dedication can achieve in 270 days.
http://www.yrgworkoutllc.com/joomla/...d=14&Itemid=30
Very cool. Watch the video if you can.
And I have to say that I really like the ideas behind "Yoga for Regular Guys." It's gimmicky, but anything that gets people focusing on moving, eating well, and thinking positively and doesn't require you to spend a whole lot of money is good in my book. 8)
Holy cow...I wish I had a man's metabolism. That's impressive. I thought losing 100 lbs in 10 months was amazing...that dude rocked it out.
Dani, Rider & Rookie
SHR Watson's Safari Rider, JH, WC, CL1-R, RA, CGC, TDI
SHR Endeavor Put Me In Coach, RN, WC, CGC
Member Since 6/2003
www.cmlrn.com • www.riderdog.com
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