A very impressive transformation

[theoconbrio]

This is what a lot of dedication can achieve in 270 days.

http://www.yrgworkoutllc.com/joomla/...d=14&Itemid=30

Very cool. Watch the video if you can.

And I have to say that I really like the ideas behind "Yoga for Regular Guys." It's gimmicky, but anything that gets people focusing on moving, eating well, and thinking positively and doesn't require you to spend a whole lot of money is good in my book. 8)

[Dani]

Holy cow...I wish I had a man's metabolism. That's impressive. I thought losing 100 lbs in 10 months was amazing...that dude rocked it out.