Anyone read You on a Diet by Dr. Roizen and Dr. Oz?

[Linda1]

I just bought it. I saw the Doctors on Oprah and I'm hoping the information in the book will get me motivated.

[chocolatecoverdlab]

I haven't read it but hear it is really good. I hope it helps you out!

[CenTexLabs]

Did you finish this book? I know you started a while back. I got it last week and I have already learned some facinating things about the way the body works. I don't see anything that I didn't already know about eating right though. Most of it is common sense. It is really just a since Biology/Anatomy lesson.