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Thread: Down 2 sizes since the end of March

  1. #1
    blacklabparent is offline Senior Member
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    Default Down 2 sizes since the end of March

    Just wanted to share. I am feeling fantastic and shrinking too! Time to incorporate more yoga. I want to tone up a lot but I don't wan obvious muscles, and yoga is the best for this, plus the side benefits of improving balance and relaxation.

  2. #2
    MidwestGirl's Avatar
    MidwestGirl is offline Senior Member
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    congrats!!
    “I'm an introvert. I love being by myself, love being outdoors, love taking a long walk with my dogs and looking at the trees, flowers, the sky.”

    ― Audrey Hepburn

  3. #3
    Retriever Mama's Avatar
    Retriever Mama is offline Senior Member
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    Holy crow! You go girl! That is awesome!!
    Melissa, Remy & Brooklyn

  4. #4
    blacklabparent is offline Senior Member
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    Thank you! I hope by Christmas to be mostly at my goal. Slow & steady. =)

  5. #5
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    Way to go!!

    Brookville, Pa.

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    Awesome!

    Terri and Jazzy

  7. #7
    fanny&eddiesmom's Avatar
    fanny&eddiesmom is offline Senior Member
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    Awesome! Keep it up!

  8. #8
    theoconbrio's Avatar
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    That's awesome! Way to go.

    Psst: Don't worry about building up too many muscles. Unless you're genetically gifted, you won't. And if you do, keep your mouth shut about it because there are plenty of women and men who would kill for your genes!

  9. #9
    blacklabparent is offline Senior Member
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    Quote Originally Posted by theoconbrio View Post
    That's awesome! Way to go.

    Psst: Don't worry about building up too many muscles. Unless you're genetically gifted, you won't. And if you do, keep your mouth shut about it because there are plenty of women and men who would kill for your genes!
    Thanks! I highly doubt I am genetically gifted, so that's a load off =)

  10. #10
    Baloo317's Avatar
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    Yoga eh? Heh.

    I build muscle scary-fast. The bulky, super unattractive kind. I love working out but just stick to cardio only because I fear resembling swartzenegger. Once I did pushups daily for a month and built pecs that dwarfed my breasts. Not hot. :P

    Buuuttt... I want to tone. I'm skinny, blech. So maybe yoga? Hot or just regular, does it matter?
    Kate
    Baloo - 5 year old black lab
    Peanut - 7 year old minpin
    Monster - 3-ish year old frenchie/jack, rescue
    We're Superdogs!


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