Still the same

[MidwestGirl]

For a month I have been cutting back and eating more protein and less sugar and I am the same weight

The stupid weather has not allowed me to walk but 3 times in that month. I am trying to get my weight down so that maybe my cholestrol levels will go down by July.

I eat for breakfast either egg whites with shredded cheese or a cup of oatmeal. My snacks are always either nuts or string cheese. I have been eating a lot of salads, grilled chicken breast, and veggies. For my sweet tooth I have been eating sugar free jello and still the scale hasn't budged....I am so frustrated!!

[Jan]

I hear you! After being able to walk for hours when I was in Mexico, I'm back to shuffling along in the cold, not really walking. Let's hope spring comes SOON!

[MidwestGirl]

Spring ahead March 13, 2011. Daylight Savings Time† (DST) begins on the second Sunday in March at 2:00 am local time in the U.S., which in 2011 is March 13. Turn clocks ahead by one hour

It can't get here soon enough!!

[Linda1]

Hang in there! Do you think it might be time for a complete medical check-up?
I think this article on weight loss has some good points.
3 Reasons Why You're Not Losing Weight

[MidwestGirl]

Thanks Linda. I just had a check up last month and that's when I found out my chol. numbers were too high. Trying to lose weight is freaking hard!!

[Blondiega1]

I'm feeling your pain.
My DH and I started Low Carb-ing it on Feb 1st.
He's lost 22 lbs. and I'm only down 14 lbs!
And I eat less and work out more!!

[Retriever Mama]

Hang tough Shel. You can do it!