Depressing

[Linda1]

For my age, 62, I thought I was in half decent shape. After all, with my job I work hard. In my 40's I did the 6 original Firm tapes with no problem. I knew I couldn't just start doing them again, so I bought the new Jane Fonda tape geared to older people. She has had a hip and knee replacement. While doing it I thought to myself this is a waste of my time. Well, after getting in bed last night I had to take a vicodin for my knee pain! Guess I'll have to take it a lot slower than I thought.

[BucksMom]

Oh, ouch, i hope it heals for you. Yeah, take it slow maybe just work on upper body and core until then.

[MidwestGirl]

I hope your knee gets better. You have me beat, I haven't officially started working out yet.